Welcome to LifeDancing - Mastering Life's Movement

Wake EVERY Day and Know What You Can Do Today to Create a Life of Joy, Integral Well-Being and Success

LifeDancing teaches you how to live authentically so you can tap into that deep place of wisdom and peace residing within you, any time, any place.

The concept of the LifeDancing process came from my background in dance, design, psychotherapy, and more recently brain science, positive psychology and mindfulness meditation.

When I entered the field of psychotherapy I was convinced that every person held within themselves a seed of self that only needed to be nurtured and supported until it grew into a complete expression of their essence. As I went through the training that was based in the medical model, I discovered that medicine actually viewed people as disconnected parts that became dys-functional and required a therapist to identify and diagnose and then treat.

This model never sat well on my soul, but since I was "in the business of psychotherapy," I worked with insurance companies and followed my professional associations rules to diagnose and treat using their tools, i.e., the Diagnostic and Statistical Manual, DSM and treatment protocols, yet always keeping an eye on my clients "self" acknowledging their wisdom and natural seeking for health.

Now, 30 years have passed and my beliefs are being validated by science via new discoveries in brain science and the ways to apply what we are learning. The model of LifeDancing has withstood the trials of time as we now are beginning to understand just what people can do to create "Advanced Well-Being" using simple tools, guidance and support. So, the book I wrote 20 years on the Dance of Life is being updated to include these new findings.

Using the LifeDancing model you will be able to deal with any change, obstacle or problem that life presents you and continue your dance with a genuine smile on your face.

The book, LifeDancing - Mastering Life's Movement has been 30 years in the making. It grew out of of my experiences as a psychotherapist and a professional personal and business coach facilitating and watching clients grow and change. The original book was so big, my editor suggested it be broken down into three books to make it easier to manage. Now we have:

LifeDancing - Mastering Life's Movement - the book.
LifeDance Master Class - exercises and assessments to deepen and master your dance of life.
LifeDancing Journal - the landing point for further exploration, personal growth and management, and daily experience.

The main book, LifeDancing, is a stand alone system that is enhanced by Masterclass and the LifeDancing Journal.

Anyone can read and follow the guidance in these three books. I believe LifeDancing is an excellent Personal Leadership tool that healthcare providers and coaches can use for themselves, as well as teach their patients and clients the LifeDancing well-being process.

I invite you to join the dance and stay tuned to this webpage as I continue to add new insights and information.

To download LifeDancing Master Class and Journal, look to the menu at the top of the page and click it. If you do not have the PDF reader you can download it for free on the Adobe website. Click HERE for the link.

Warmly

Linda

PS - Interested in being a first adopter of the LifeDancing process? We're still dealing with online and paper publishers so e.mail me to be placed on our FIRST NOTICE, mailing list. Click on E.Mail under my picture to the left and put LifeDancing in the subject line.